Body check up at home

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BODY CHECK UP THROUGH AYURVEDA CONCEPT..

Contents

 Prakuti Diagnosis (vata, Pitta, Kapha)
Urine Diagnosis
Tongue Diagnosis
Lips Diagnosis
Nail Diagnosis
Eye Diagnosis

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Sample of Book


Determing The Individual Constitution
The accompanying chart provided to help the reader determine his or her individual constitution. In addition, a detailed description of the three types of constitution follows. It is important to remember that these descriptions reflect the pure aspect of each constitutional element; however, no individual constitution is made up solely of any one element. Rather, each person is a combination of all three elements, with a predominant tendency toward one or more.
The reader is therefore cautioned not to draw strong or definite conclusions about himself or herself based on these fundamental description. The determination of one’s particular constitutional type, using this chart, should serve only to draw general awareness to various areas of life, such as diet, in order to encourage a regimen that will promote good health.
Function of Tri-dosha
VATA
(Air + Water)
PITTA
(Fire + Water)
KAPHA
(Water + Earth)
Movement
Body Heat
Stability
Breathing
Temperature
Energy
Natural Urges
Digestion
Lubrication
Transformation of Tissues
Perception
Unctuousness
Motor Functions
Understanding
Forgiveness
Sensory Functions
Hunger
Greed
Ungroundedness
Thirst
Attachment
Secretions
Intelligence
Accumulation
Excretions
Anger
Holding
Fear
Hate
Possessiveness
Emptiness or Anxiety
Jealously



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